Illness & Recovery

Living with an ostomy can come with its fair share of challenges and adjustments, but that doesn’t mean you have to give up your favorite activities. There is no clear …

Can You Use Sauna With an Ostomy Bag? (Find Out) Read More »

Visiting the sauna regularly is known is know to benefit the body but there are times when keeping away from the sauna is better for your health and well-being. You …

Can You Use Sauna on Blood Thinners? (Find Out) Read More »

Laparoscopic surgery involves small incisions into the abdomen which is why you can be recovered from it fast and resume the activities you love. You can use the sauna after …

Sauna After Laparoscopic Surgery: When to Visit? What Precautions to Take? Read More »

If you’re suffering from a herniated disc, you may be looking for ways to alleviate the pain and discomfort associated with this condition. One potential remedy worth exploring is the …

Is Sauna Good For Herniated Disc Pain? (+ Risks & Safety Tips) Read More »

Even though liposuction isn’t as invasive of a procedure as it used to be, there are still a lot of very important steps to recovery that require some temporary changes …

Can You Use Sauna After Liposuction? (+ Liposuction Aftercare Guide) Read More »

Saunas are a wonderful way to detoxify, release tension, and clear out the skin’s pores. So, it seems like an excellent idea to do after giving birth, especially when the …

Can You Use the Sauna After a C-Section? (Risks & Benefits) Read More »

Visiting the sauna should always be a healing and cleansing experience, but there are some limited instances where it can actually cause harm. It is not recommended to use a …

Can You Go in Sauna After Microneedling? (+ Microneedling Aftercare Guide) Read More »

Wondering if the sauna can help with opiate withdrawal? The process of withdrawal from opiates is a difficult one, so anything that could potentially be helpful in the process is …

Does Sauna Help Opiate Withdrawal? (Find Out) Read More »