Laparoscopic surgery involves small incisions into the abdomen which is why you can be recovered from it fast and resume the activities you love. You can use the sauna after …
Sauna After Laparoscopic Surgery: When to Visit? What Precautions to Take? Read More »
If you’re suffering from a herniated disc, you may be looking for ways to alleviate the pain and discomfort associated with this condition. One potential remedy worth exploring is the …
Is Sauna Good For Herniated Disc Pain? (+ Risks & Safety Tips) Read More »
Even though liposuction isn’t as invasive of a procedure as it used to be, there are still a lot of very important steps to recovery that require some temporary changes …
Can You Use Sauna After Liposuction? (+ Liposuction Aftercare Guide) Read More »
Saunas are a wonderful way to detoxify, release tension, and clear out the skin’s pores. So, it seems like an excellent idea to do after giving birth, especially when the …
Can You Use the Sauna After a C-Section? (Risks & Benefits) Read More »
Visiting the sauna should always be a healing and cleansing experience, but there are some limited instances where it can actually cause harm. It is not recommended to use a …
Can You Go in Sauna After Microneedling? (+ Microneedling Aftercare Guide) Read More »
There are countless health benefits of a session in the sauna, but it’s always important to get all of the facts before assuming that you can just jump in and …
Can You Use Sauna & Steam Rooms After Breast Cancer? Read More »
Wondering if the sauna can help with opiate withdrawal? The process of withdrawal from opiates is a difficult one, so anything that could potentially be helpful in the process is …
A sinus infection, also called sinusitis is a condition where your sinuses get blocked due to swelling or fluids. This type of infection causes headaches and difficulty in breathing which …
Can Sauna Cure Sinus Infection? (+ How Infrared & Steam Sauna Helps) Read More »
Covid can be prevented by getting vaccinated, wearing masks, washing hands frequently, practicing social distancing, avoiding crowded spaces, and staying home when feeling sick. There is no evidence to suggest …
Is Sauna & Steam Room Sessions Good for COVID-19? Read More »
When you catch a cold, the traditional advice is to take steam to kill the virus and recover promptly. But does steam really help cure a cold? Does a sauna …
