Why Wear a Sauna Hat? (+ What Type Do You Need)
Sauna has a lot of therapeutic benefits to offer that have been clinically proven, such as stress relief, detoxification, weight loss, and so on. If you’re new to the sauna …
Clothing
Do You Have to be Naked at a Sauna? (Nude Sauna Benefits & More)
Some people may find the idea of going nude in a sauna unthinkable while others may find it acceptable. How you feel about nudity in a sauna depends on which …
Do You Have to be Naked at a Sauna? (Nude Sauna Benefits & More) Read More »
What to Wear in a Public or Gym Sauna? (Clothes, Shoes, etc.)
Thinking of visiting the sauna at your gym for the first time and worried about what to wear? You should wear something light and comfortable at a public or gym …
What to Wear in a Public or Gym Sauna? (Clothes, Shoes, etc.) Read More »
