Why Wear a Sauna Hat? (+ What Type Do You Need)
Sauna has a lot of therapeutic benefits to offer that have been clinically proven, such as stress relief, detoxification, weight loss, and so on. If you’re new to the sauna …
Sauna has a lot of therapeutic benefits to offer that have been clinically proven, such as stress relief, detoxification, weight loss, and so on. If you’re new to the sauna …
Some people may find the idea of going nude in a sauna unthinkable while others may find it acceptable. How you feel about nudity in a sauna depends on which …
Do You Have to be Naked at a Sauna? (Nude Sauna Benefits & More) Read More »
Thinking of visiting the sauna at your gym for the first time and worried about what to wear? You should wear something light and comfortable at a public or gym …
What to Wear in a Public or Gym Sauna? (Clothes, Shoes, etc.) Read More »