[Sauna Hacks is reader-supported. When you buy through links on our site, we may earn an affiliate commission. Learn more.] Infrared Saunas eliminate toxins from your body by making you sweat. Even if you undergo skin problems like shingles, you are likely to benefit from the light therapy of an Infrared Sauna. Light therapy from the […]
Does Infrared Sauna Help With Shingles? (+ How to Cure Guide) Read More »
While Infrared saunas may offer a range of health benefits, anyone with skin conditions such as melasma should take extra care before taking a dive into one. Infrared light can improve circulation and collagen production, however, long-term exposure may be linked to the overproduction of melanin, worsening melasma symptoms. That being said, it is important
Is Infrared Sauna Bad for Melasma? (Everything You Need to Know) Read More »
Stretch marks are visible lines on the skin that occur due to rapid height growth, weight gain, and hormonal changes. Sauna can aid in the removal of stretch marks but sauna alone can’t treat or eliminate stretch marks. Sauna sessions help improve blood circulation which can promote overall skin health and potentially minimize the appearance
Can Sauna Help Reduce Stretch Marks? (Clear & Tighten Skin?) Read More »
[Sauna Hacks is reader-supported. When you buy through links on our site, we may earn an affiliate commission. Learn more.] Sweating in the sauna can help to remove toxins, improve circulation, reduce stress, ease muscle pain, and enhance skin health. You are not sweating in the sauna due to genetic factors or certain medical conditions. Sweat
Not Sweating in the Sauna? Learn Why (+ How to Sweat More) Read More »
After getting a hair transplant, it’s important to give your hair grafts time to heal properly. This means before getting involved in any activity you need to carefully consider how it will affect your scalp. You can use the sauna 3 weeks after the hair transplant. That said, you need to still be careful and
Sauna After Hair Transplant: How Soon? Do’s & Dont’s? Read More »
[Sauna Hacks is reader-supported. When you buy through links on our site, we may earn an affiliate commission. Learn more.] Cold sores are painful, ugly, and hard to remove. There are several methods to treat this disease but the ideal one includes going to a doctor and using the medications prescribed for speedy healing and to
Is Sauna Good For Cold Sores? (+ Prevention Tips) Read More »
Infrared saunas are known for their ability to increase and improve blood circulation. So it’s natural to wonder if infrared saunas can be used to treat different types of skin problems. Infrared saunas can help reduce rosacea as it enables people to sweat out a certain fat called porphyrins which are believed to be present
Does Infrared Sauna Help Reduce Rosacea? (How Often to Use Sauna?) Read More »
[Sauna Hacks is reader-supported. When you buy through links on our site, we may earn an affiliate commission. Learn more.] Hyperpigmentation is a skin condition that causes patches or areas of skin to be noticeably darker than others. It is most commonly caused by an increased amount of melanin in the skin. Increased melanin production can
Can Sauna & Steam Rooms Cause Hyperpigmentation? (Prevention Tips) Read More »
Nothing feels quite like a nice session in a sauna or steam room, but if you have facial hair that you’ve carefully cultivated then it’s only natural to worry. Do sauna and steam rooms help beard growth or are they bad for your beard? While a steam room is the best choice for its added
Does the Sauna Help Beard Growth? (Traditional, Infrared & Steam Sauna) Read More »
[Sauna Hacks is reader-supported. When you buy through links on our site, we may earn an affiliate commission. Learn more.] Whether you have a minor or serious vitiligo condition, it’s important to understand how the external environment affects your skin and what can you do to prevent the worsening of your condition. Vitiligo is an autoimmune
Is Sauna Good for Vitiligo? (Traditional, Infrared & Steam Sauna) Read More »
