Sweating in the sauna can help to remove toxins, improve circulation, reduce stress, ease muscle pain, and enhance skin health. You are not sweating in the sauna due to genetic …
Not Sweating in the Sauna? Learn Why (+ How to Sweat More) Read More »
Infrared Saunas eliminate toxins from your body by making you sweat. Even if you undergo skin problems like shingles, you are likely to benefit from the light therapy of an …
Does Infrared Sauna Help With Shingles? (+ How to Cure Guide) Read More »
After getting a hair transplant, it’s important to give your hair grafts time to heal properly. This means before getting involved in any activity you need to carefully consider how …
Sauna After Hair Transplant: How Soon? Do’s & Dont’s? Read More »
Cold sores are painful, ugly, and hard to remove. There are several methods to treat this disease but the ideal one includes going to a doctor and using the medications …
Is Sauna Good For Cold Sores? (+ Prevention Tips) Read More »
Infrared saunas are known for their ability to increase and improve blood circulation. So it’s natural to wonder if infrared saunas can be used to treat different types of skin …
Does Infrared Sauna Help Reduce Rosacea? (How Often to Use Sauna?) Read More »
Hyperpigmentation is a skin condition that causes patches or areas of skin to be noticeably darker than others. It is most commonly caused by an increased amount of melanin in …
Can Sauna & Steam Rooms Cause Hyperpigmentation? (Prevention Tips) Read More »
Nothing feels quite like a nice session in a sauna or steam room, but if you have facial hair that you’ve carefully cultivated then it’s only natural to worry. Do …
Does the Sauna Help Beard Growth? (Traditional, Infrared & Steam Sauna) Read More »
Whether you have a minor or serious vitiligo condition, it’s important to understand how the external environment affects your skin and what can you do to prevent the worsening of …
Is Sauna Good for Vitiligo? (Traditional, Infrared & Steam Sauna) Read More »
While Infrared saunas may offer a range of health benefits, anyone with skin conditions such as melasma should take extra care before taking a dive into one. Infrared light can …
Is Infrared Sauna Bad for Melasma? (Everything You Need to Know) Read More »
People from many cultures have used saunas for generations to eliminate impurities, purify their bodies, and achieve deep relaxation. If you’re not careful, skin injury or discomfort might spoil your …
Hives After Sauna: Causes & Preventive Measures (Step by Step Guide) Read More »
