People take showers at different times of the day. The timing is typically dictated by culture and activities. While most of us take a shower in the morning before heading …
Shower Before or After Infrared Sauna? (How Long? When? Cold Showers?) Read More »
Cold sores are painful, ugly, and hard to remove. There are several methods to treat this disease but the ideal one includes going to a doctor and using the medications …
Is Sauna Good For Cold Sores? (+ Prevention Tips) Read More »
Infrared saunas are known for their ability to increase and improve blood circulation. So it’s natural to wonder if infrared saunas can be used to treat different types of skin …
Does Infrared Sauna Help Reduce Rosacea? (How Often to Use Sauna?) Read More »
Hyperpigmentation is a skin condition that causes patches or areas of skin to be noticeably darker than others. It is most commonly caused by an increased amount of melanin in …
Can Sauna & Steam Rooms Cause Hyperpigmentation? (Prevention Tips) Read More »
The use of a sauna or steam room can provide you with a great sense of mental clarity and may even offer some relief from physical ailments you face. However, …
Hands-Face Numb Post-Sauna & Steam Room Sessions? Here’s Why Read More »
Nothing feels quite like a nice session in a sauna or steam room, but if you have facial hair that you’ve carefully cultivated then it’s only natural to worry. Do …
Does the Sauna Help Beard Growth? (Traditional, Infrared & Steam Sauna) Read More »
Getting yourself into the sauna or the steam room should always be a relaxing and positive experience, but sometimes it can have an effect on your body that you might …
Nosebleed Due to Sauna or Steam Room Sessions? (Prevention Guide) Read More »
Do you get red eyes after getting out of the sauna? There are a few different reasons this can happen, and understanding what they are can help prevent it from …
Sauna Causing Red or Bloodshot Eyes? (Prevention Guide) Read More »
Whether you have a minor or serious vitiligo condition, it’s important to understand how the external environment affects your skin and what can you do to prevent the worsening of …
Is Sauna Good for Vitiligo? (Traditional, Infrared & Steam Sauna) Read More »
While Infrared saunas may offer a range of health benefits, anyone with skin conditions such as melasma should take extra care before taking a dive into one. Infrared light can …
Is Infrared Sauna Bad for Melasma? (Everything You Need to Know) Read More »
