Why Do You Wear a Sauna Hat?
Sauna has a lot of therapeutic benefits to offer that have been clinically proven, such as stress relief, detoxification, weight …
Lifestyle
Sauna Before or After Eating? (What to Eat & Avoid)
Want to use the sauna to relax and have a good time? There are a few things that you should …
Do You Have to be Naked at a Sauna? (Nude Sauna Benefits & More)
Some people may find the idea of going nude in a sauna unthinkable while others may find it acceptable. How …
What to Wear in a Public or Gym Sauna? (Clothes, Shoes, etc.)
Thinking of visiting the sauna at your gym for the first time and worried about what to wear? You should …
Are AirPods Sauna Proof? (+ Best Sauna Proof Headphones)
These days it’s hard to think of going anywhere without your phone and AirPod. Whether you are running on the …
Can You Bring Your Phone in a Sauna? (iPhone & Cell Phones?)
Can you bring your phone in a sauna? The short answer is – No. It’s best not to take your …
