Why Do You Feel Worse After an Infrared Sauna? (Science-Based Facts)
Most of us use the sauna in order to sweat out toxins, burn calories, relax and have a pleasant overall …
Infrared
Infrared vs Ceramic Heater
So you may be pondering which is all the more remarkable, an infrared warmer versus a ceramic heater? There’s a …
How Do Infrared Saunas Work? (+ Health Benefits)
Wondering how do infrared saunas work? Infrared sauna claims to offer a number of health benefits like improved blood circulation, …
How deep does Infrared Light Penetrate
Are you curious about Infrared lights and their penetration into the human body? Then you have come to the right …
The Best Wood for Infrared Sauna
[SaunaHacks is reader-supported. When you buy through links on our site, we may earn an affiliate commission. Learn more.] Deciding …
Are Infrared Saunas Good For Arthritis? (FAQ)
Due to the popularity surrounding saunas, it is only natural that a lot of fake information flies about. One thing …
Do Portable Infrared Saunas Really Work?
Wondering how portable infrared saunas really work? In this article, we will discuss just that. What Are Portable Infrared Saunas? …
How to Setup a Portable Infrared Sauna
What are the odds that your search for how to set up a portable infrared sauna brought you here? We …
Infrared Sauna vs Traditional Sauna
All of us need something relaxing after an exhausting day. It may be a cup of coffee on your cozy …
Infrared Sauna: Benefits and Disadvantages (Myths Busted)
Spending time in a sauna has a significant impact on your health and overall wellbeing. But did you know that …