Wondering if the sauna can help with opiate withdrawal? The process of withdrawal from opiates is a difficult one, so anything that could potentially be helpful in the process is worth considering. Saunas can be a beneficial activity for someone coming off of opiates, though it is not a replacement for having medical assistance through […]
Does Sauna Help Opiate Withdrawal? (Find Out) Read More »
A sinus infection, also called sinusitis is a condition where your sinuses get blocked due to swelling or fluids. This type of infection causes headaches and difficulty in breathing which is enough to ruin a good day. Sauna and steam rooms can temporarily reduce swelling and relieve congestion it can’t cure sinus infections. The infection
Can Sauna Cure Sinus Infection? (+ How Infrared & Steam Sauna Helps) Read More »
Covid can be prevented by getting vaccinated, wearing masks, washing hands frequently, practicing social distancing, avoiding crowded spaces, and staying home when feeling sick. There is no evidence to suggest that sauna and steam room sessions are effective in preventing or treating COVID-19. While they can have some health benefits, it is important to follow
Is Sauna & Steam Room Sessions Good for COVID-19? Read More »
When you catch a cold, the traditional advice is to take steam to kill the virus and recover promptly. But does steam really help cure a cold? Does a sauna help with a cold? Let’s find out. Sweating out the cold is impossible but health experts say that engaging in a light workout and sitting
Does a Sauna Help With a Cold or Flu Virus? Read More »
