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Does 24 Hour Fitness Have Sauna or Steam Room? (Cost & What to Expect)

Many gyms offer sauna and steam facilities to their members because using the sauna after working out helps people relax and recover. 

24 Hour Fitness has sauna and steam room facilities which you can access by subscribing to their platinum and gold membership plans. The platinum membership plan starts at $45 per month and the gold one begins at $40. That said, the prices may differ based on the gym’s location.

The sauna and steam facility aren’t available at 24 Hour Fitness centers. But there are plenty of other gyms that offer sauna and steam facilities. See if you can find one close to your location. 

In the rest of the article, we are taking a look at all the amenities that you can access by becoming a member of 24 Hour Fitness. 

24 Hours Fitness Amenities 

24 Hours Fitness offers swimming pools, saunas, steam rooms, hot tubs, whirlpools, and much more. But you won’t find these amenities in every location. So be sure to check with your nearest 24 Hours Fitness gym before signing up. 

Sauna and Steam Rooms

Having a sauna at your gym saves you both time and money. You don’t have to travel to a different location nor do you have to subscribe to separate membership. You can simply step into the sauna after a grueling workout, sit back and let your body recover. 

The sauna and steam rooms at the 24 Hours Fitness are available for gold and platinum membership. The rooms are clean and well maintained but you can’t access them all hours of the day most of the time. 

You may want to check out: Sauna before or after workout

sauna at 24 hour fitness englewood cliffs
Sauna at the 24 Hour Fitness Englewood Cliffs center (Image source: 24hourfitness.com)

Virtual Training

The fitness coaches at 24 Hour Fitness can create customized programs for you so that you can keep training even if you can’t visit the gym. 

Besides virtual personal training, you can also join virtual group training classes on a weekly basis. There are different types of virtual group classes like Zumba, body combat, and body slimming workout, among other types of exercises. Check out the different types of virtual group classes available at 24 Hour Fitness. 

Pools 

The gym offers popular workouts like water Zumba, cardiovascular and muscle conditioning drills in the water, etc. Popular pool workouts are conducted in groups but if you simply want to swim regularly, the pools are open 24 hours on most days. 

The pools have only 3 lanes which means during peak hours it’s impossible to find the space to swim. But since the pools are open all day, you can use them during off-hours. 

You don’t have to be a pro swimmer because the pools at 24 Hour Fitness are fairly shallow at a maximum depth of 5 feet. 

Basketball Court 

Not all 24 Hour Fitness has basketball courts. Usually, the larger 24 Hour Fitness locations have them. 

The courts are generally well-maintained unless the center is unstaffed. 

If you want to use the courts you will need to pre-book it. The courts are available for limited hours so be sure to learn about the timings before you make any plans. 

You will need to use racquetball or basketball shoes on the courts. Black-soled or any street shoe is not allowed into the court. Being barefoot in the general workout area is strictly prohibited.

Cycle Classes 

At cycle classes, you get to participate in unique workouts that will help you gain cardiovascular strength. 

At 24 Hour Fitness, you can experience outdoor cycling within the club. 

Cycling activities are conducted by expert instructors. By combining their mentorship with the energizing music, you will be pushed to cycle on flat terrains, do hill climbs, anaerobic intervals, tailwinds, and headwinds.

Olympic Training Rig 

24 Hour Fitness is one of the few gyms that is designed to meet the highest standards of performance. Their Olympic training rigs are equipped Eleiko brand weights and other equipment that can be used by athletes and fitness enthusiasts for high-intensity training.

Suspension Training 

Suspension training is one of the most difficult training out there. It aims at developing strength, balance, flexibility, and core stability simultaneously. 

Not many gyms out there offer suspension training but 24 Hour Fitness does. They offer the best-in-class resistance training. 24 Hour Fitness gyms incorporate the use of a system of straps that allows members to work against their own body weight in order to develop core stability.

Turf Zone 

The gym offers a turf zone, an area dedicated to conducting bodyweight exercises that require more space than your average exercise. At 24 Hours Fitness, they have turf zones that come equipped with high-performance training gears. 

High-performance training is difficult and dangerous. The turf will help you maintain your position when lifting or stretching and it’ll be easy on the joints. You will be training under the supervision of experts so there’s no need to worry. 

That’s it. These are the amenities you’d get if you subscribed to 24 Hour Fitness. Now, let’s look at the charges.

24 Hour Fitness Membership Fee

24 Hour Fitness offers 3 membership options: silver, gold, and platinum. 

With the silver plan, you get only a few amenities, and sauna and steam room facilities are not one of those amenities. To be able to access the sauna and many of the other amenities that we mentioned earlier like pol, basketball courts, and cycle classes, you need to sign up for gold and platinum memberships. 

The silver plan starts at $35, the gold one starts at $40, and the platinum at $45 per month.

You can find a 24 Hour Fitness gym nearest to your location from here. It will show you the address, phone numbers, and pictures of the gym. If you have any queries, call the gym. If you want to sign up, you can do that online or you can visit the gym. 

24 hour fitness membership plans
24 Hour Fitness Membership Plans (Image source: 24hourfitness.com)

Conclusion

24 Hour Fitness gym has sauna and steam room facilities but only in select locations. To access sauna and steam room facilities, you will need to subscribe to gold and platinum plans that start at $40 and $45 per month.

That’s all for this one folk. If you have any queries, leave a comment below. 

Categories Gym
Issac Maxfield sauna hacks

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Issac Maxfield

I used to be a marketing guy working for technology companies. After 15 years of corporate life, I burnt out. Severely. I turned my focus on my health and made drastic changes in my life. Today I’m the happiest person I know.

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