Does Crunch Fitness Have a Sauna or Steam Room? (Cost & Amenities)

Visiting a sauna or a steam room after a workout session can help you relax and recover your sore muscles. That is why, several gyms today offer sauna and steam room facilities.

Crunch Fitness offers sauna and steam room facilities in some of the Signature locations. The standard membership plan starts at $10 per month and offers very basic amenities. The Signature plan offers sauna and steam room facilities which you can access by paying $100 per month, approx.

Accessing the sauna and steam rooms in Crunch Fitness is expensive. Luckily, there are other gyms that offer sauna and steam room facilities at affordable prices.

In the rest of the article, we are going to look at all the facilities that you can access by joining the Signature plan.

Table of Contents

What Does Crunch Fitness Offer

Crunch Fitness is a well-rounded gym that provides various facilities suited to help you achieve your fitness goals. You will find the latest equipment for various types of workouts, ensuring you have a fulfilling experience each time you visit.

At Crunch Fitness, you can engage in a wide range of classes to suit your preferences and fitness level. You can participate in group fitness classes led by trained instructors, allowing you to socialize and learn new skills while staying fit. Options include spin classes, strength training, cardio-focused workouts, and more, offering you the variety you need to stay motivated in your fitness journey.

Having access to certified personal trainers is another great benefit of Crunch Fitness. The trainers are available to provide you with individualized guidance tailored to your specific needs. Whether you’re into weightlifting, strength training, or prefer cardio workouts, their expertise will help you progress and achieve your desired results.

When it comes to equipment, Crunch Fitness boasts state-of-the-art machines and tools that cater to various exercise needs. You can find a dedicated space for weightlifting with a wide range of weights, allowing you to work on building muscle and increasing your strength. Cardio enthusiasts can find their favorite machines, such as treadmills, ellipticals, and stationary bikes, ensuring you never miss a beat in your training.

Lastly, some Crunch Fitness locations even include a basketball court, giving you another option for an enjoyable and effective workout experience. This feature allows you to engage in a fun, competitive sport while working on your fitness.

While Crunch Fitness has a lot to offer, it’s important to note that not all locations have a sauna or steam room. Always check with your local gym to confirm the availability of specific facilities.

Signature Amenities at Crunch Fitness

At Crunch Fitness, you will find an array of premium amenities designed to cater to the needs of fitness enthusiasts seeking an all-inclusive gym experience. From relaxation options like saunas and steam rooms to luxury locker rooms, Crunch Fitness offers the best in class facilities.

Sauna and Steam Room: Select Crunch Fitness locations feature sauna and steam room facilities for maximum relaxation and muscle recovery. These detoxifying environments are designed to help you unwind after an intense workout session and provide an excellent addition to your fitness routine.

crunch fitness union square sauna
Sauna at a Crunch Fitness center (Image source)

Tanning: A limited number of signature locations offer tanning services to complement your gym workouts, giving you a polished look all year round.

Locker Rooms: Full-service locker rooms equipped with showers, towel service, and a range of personal care products like shower gel, hand soap, shampoo, and conditioner are available at all Crunch Fitness locations, regardless of your membership plan.

24-hour Access: A key perk of signature club membership is 24-hour access to gym facilities. This allows you the flexibility to work out at any time, making it easy to fit your fitness routine into your busy schedule.

Cardio Equipment: Crunch Fitness is kitted out with top-tier cardio equipment, ensuring a quality workout experience for members of all fitness levels.

Childcare Services: Many Crunch Fitness branches offer childcare services so you can work out without worry while your little ones are in safe hands.

crunch fitness round rock childcare
Childcare center inside Crunch Fitness (Image source)

As a fitness enthusiast, you can choose between the ‘All Crunch’ or ‘One Crunch’ membership plans to access these standout amenities. Opting for a signature membership may grant additional benefits such as hydro massage, basketball courts, and exclusive access to signature locations.

Remember, not every gym location offers the same amenities, so it is essential to inquire at your local Crunch Fitness to learn more about which of these features are part of your chosen membership plan.

Membership Packages & Availability

At Crunch Fitness, you have a few membership options to choose from, each offering different amenities and benefits tailored to your needs. The gym memberships primarily fall under two main plans: One Crunch Plan and All Crunch Plan.

The One Crunch Plan gives you access to a single club of your choice, while the All Crunch Plan grants you access to all participating Crunch locations nationwide. Each plan is designed to provide you with an enjoyable workout experience.

In addition to the standard plans, Crunch Fitness also offers the Crunch Signature membership, which is exclusive to select locations. These top-tier clubs feature premium amenities, such as saunas and steam rooms, among other luxury features. Using the gym finder on the Crunch Fitness website, you can locate Crunch Signature clubs and determine if there’s one nearby for your convenience.

Membership fees vary between plans and are subject to change depending on the location. Typically, you can expect to pay a reasonable monthly fee, plus an annual fee. Crunch Fitness does its best to offer flexible and affordable options to accommodate various budgets, preferences, and fitness goals.

Keep in mind that the availability of facilities, such as saunas and steam rooms, is mostly dependent on the location. To discover the exact services and amenities offered at your preferred Crunch location, it’s advised to visit their website or contact the club directly.

Remember to carefully consider your fitness needs and goals when choosing your membership plan. With several options available at Crunch Fitness, you can confidently select a membership that matches your desired workout experience and location preferences.

Safety Protocols & Rules at Crunch Fitness

At Crunch Fitness, your safety and well-being are of utmost importance. To ensure a positive experience for all members, they have implemented various safety protocols and rules that you should remain aware of in their facilities.

First and foremost, you must follow basic gym etiquette: keep your space tidy, use a towel during your workouts, and wipe down equipment after use. Moreover, it’s essential to inform the staff if you notice any broken equipment, spills, or other safety hazards.

In the locker rooms, you are required to wear shoes at all times. Since Crunch Fitness doesn’t currently have a sauna or steam room available, there is no need to worry about specific protocols regarding those facilities.

When it comes to using the available equipment, proper handling is key to your safety:

  • Use resistance machines and free weights responsibly. Familiarize yourself with the proper form to minimize the risk of injury.
  • It’s important to store weights and other equipment in their designated areas when not in use, helping to avoid trip hazards and keeping the workout space organized.
  • Be mindful of your capabilities and don’t push yourself too hard. Overexertion can cause strain or injury.

Finally, you should always follow Crunch Fitness staff guidelines when participating in group classes. This includes abiding by capacity limits, adhering to the recommended personal space, and listening to instructor cues for proper technique.

By following these safety protocols and rules during your time at Crunch Fitness, you can ensure a safe and enjoyable exercise experience for yourself and your fellow members.

Locations & Operating Hours of Crunch Fitness

Crunch Fitness operates in hundreds of locations across the United States, as well as in select locations in Australia and Canada. To find a nearby gym, you can use Crunch Fitness’ gym finder feature on their website. Simply input your location, and the gym finder will show you the nearest club or clubs to you.

The operating hours of Crunch Fitness clubs may vary, but many locations operate 24/7 to accommodate various schedules. In some locations, such as Austin, the gym may open around 5 AM on weekdays and close around midnight. Weekend operating hours may be different, with reduced hours typical on Sundays.

It is important to note that not all Crunch Fitness clubs offer the same amenities. For example, some select locations might include a sauna or steam room, while others may not. The best way to find out if a particular club has a sauna or steam room is to check the amenities section on the club’s specific webpage or call the club directly.

In a nutshell, Crunch Fitness clubs can be found in various locations across the United States, with a limited presence in Australia and Canada. Operating hours may differ from one club to another, so it’s essential to check the club’s specifics for exact hours and amenities.


At Crunch Fitness, you can count on a range of facilities designed for your overall well-being, but it’s important to know exactly what’s offered at your specific location. While some Crunch Fitness locations may have saunas or steam rooms, not all gyms provide these amenities.

To find out if your local Crunch Fitness has a sauna or steam room, it’s best to contact them directly or check their website for detailed information about the club’s facilities. Additionally, consider visiting the gym for a tour to get a feel for the available amenities and decide if they meet your needs and preferences.

Remember, while the presence of a sauna or steam room may be a deciding factor for some, it’s essential to weigh these amenities against other factors such as location, membership fees, and available classes when choosing the right fitness facility for you. Keep in mind that your overall fitness experience should align with your personal goals and preferences to ensure a satisfying and productive journey toward wellness.

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