In the Health category, we have covered topics that shed light on how the sauna affects your body, hair, and skin and also how it helps or hampers illness recovery.
Also, check out the following categories:
[Sauna Hacks is reader-supported. When you buy through links on our site, we may earn an affiliate commission. Learn more.] A tooth infection can be caused by a variety of reasons and is quite painful. When trying to treat tooth infection, it is important to know and investigate the reason behind the infection. Once the reason […]
Can Sauna Cure Tooth Infection? (Step-by-Step Guide) Read More »
[Sauna Hacks is reader-supported. When you buy through links on our site, we may earn an affiliate commission. Learn more.] Coconut oil can be a great moisturizer for your hair and body and even helps your body retain some of the health and moisture it lost due to seasonal or bodily changes. Since saunas dry out
Coconut Oil Before or After Sauna & Steam Rooms (Find Out) Read More »
[Sauna Hacks is reader-supported. When you buy through links on our site, we may earn an affiliate commission. Learn more.] Scabies is a parasitic mite that burrows into human skin and lays eggs beneath the surface of the skin. This causes rashes and skin bumps that look like acne. The standard treatment includes pesticide cream and
Will Sauna Kill Scabies? (Step-by-Step Guide) Read More »
A sinus infection, also called sinusitis is a condition where your sinuses get blocked due to swelling or fluids. This type of infection causes headaches and difficulty in breathing which is enough to ruin a good day. Sauna and steam rooms can temporarily reduce swelling and relieve congestion it can’t cure sinus infections. The infection
Can Sauna Cure Sinus Infection? (+ How Infrared & Steam Sauna Helps) Read More »
Covid can be prevented by getting vaccinated, wearing masks, washing hands frequently, practicing social distancing, avoiding crowded spaces, and staying home when feeling sick. There is no evidence to suggest that sauna and steam room sessions are effective in preventing or treating COVID-19. While they can have some health benefits, it is important to follow
Is Sauna & Steam Room Sessions Good for COVID-19? Read More »
When you catch a cold, the traditional advice is to take steam to kill the virus and recover promptly. But does steam really help cure a cold? Does a sauna help with a cold? Let’s find out. Sweating out the cold is impossible but health experts say that engaging in a light workout and sitting
Does a Sauna Help With a Cold or Flu Virus? Read More »
