In the Health category, we have covered topics that shed light on how the sauna affects your body, hair, and skin and also how it helps or hampers illness recovery.
Also, check out the following categories:
Coconut oil can be a great moisturizer for your hair and body and even helps your body retain some of the health and moisture it lost due to seasonal or …
Coconut Oil Before or After Sauna & Steam Rooms (Find Out) Read More »
Scabies is a parasitic mite that burrows into human skin and lays eggs beneath the surface of the skin. This causes rashes and skin bumps that look like acne. The …
A sinus infection, also called sinusitis is a condition where your sinuses get blocked due to swelling or fluids. This type of infection causes headaches and difficulty in breathing which …
Can Sauna Cure Sinus Infection? (+ How Infrared & Steam Sauna Helps) Read More »
Covid can be prevented by getting vaccinated, wearing masks, washing hands frequently, practicing social distancing, avoiding crowded spaces, and staying home when feeling sick. There is no evidence to suggest …
Is Sauna & Steam Room Sessions Good for COVID-19? Read More »
When you catch a cold, the traditional advice is to take steam to kill the virus and recover promptly. But does steam really help cure a cold? Does a sauna …
