Author name: Issac Maxfield

I used to be a marketing guy working for technology companies. After 10 years of corporate life I burnt out. I turned my focus on my health and made drastic changes in my life. Today I'm the happiest person I know.

Is Infrared Sauna Bad for Melasma? (Everything You Need to Know)

Is Infrared Sauna Bad for Melasma

While Infrared saunas may offer a range of health benefits, anyone with skin conditions such as melasma should take extra care before taking a dive into one. Infrared light can improve circulation and collagen production, however, long-term exposure may be linked to the overproduction of melanin, worsening melasma symptoms. That being said, it is important

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Build Your Own Infrared Sauna Under $150 (Step-by-Step Guide)

building your own infrared sauna

Looking for a guide on building your own infrared sauna?  In this article, we will show you how to build one using components readily available on Amazon.  The first step is to decide what component you want to use. Below, you will find recommendations for components for the sauna rooms, heating sources, and other essential

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How Do Infrared Saunas Work? (Are They Better?)

How Do Infrared Saunas Work

Infrared sauna claims to offer a number of health benefits like improved blood circulation, pain relief, toxin removal, and weight loss. Even celebrities like Lady Gaga, Gwyneth Paltrow, and Cindy Crawford declare that infrared saunas are useful in maintaining one’s well-being.  Naturally, you want to find out more about infrared saunas so, in this article,

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Can You Use Infrared Sauna After Hysterectomy? (Find Out)

Can You Use Infrared Sauna After Hysterectomy

After a hysterectomy, it’s important to take proper precautions but that does not mean you can not enjoy the activities you engaged in before the surgery. Using an infrared sauna after a hysterectomy is generally safe, but it is recommended to consult with your healthcare provider first. Post-hysterectomy, your body needs time to heal, so

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Are Portable Saunas Safe? (Pros & Cons)

Are Portable Saunas Safe

Portable saunas are popular because they are lightweight, convenient, and affordable, and they offer the same benefits as regular a sauna. Portable saunas can be safe when used correctly and following manufacturer instructions. However, it’s important to consider factors like heat regulation, ventilation, and personal health conditions. Consult a healthcare professional, adhere to safety guidelines,

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President's Day Flash Sale
HigherDOSE Infrared Sauna Blanket & More Ends: 03/19/24
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President's Day Flash Sale
HigherDOSE Infrared Sauna Blanket & More Ends: 03/19/24
FLASH20
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