Saunas have long been a popular way to relax, unwind, and reap the various health benefits they offer. As a sauna enthusiast, you may have wondered when the best time …
What is the Best Time to Use Sauna? (Day or Night?) Read More »
Infrared Saunas eliminate toxins from your body by making you sweat. Even if you undergo skin problems like shingles, you are likely to benefit from the light therapy of an …
Does Infrared Sauna Help With Shingles? (+ How to Cure Guide) Read More »
You can buy sauna rocks from popular e-commerce websites like – Or from sauna manufacturers like – Our Recommendation: Go for Amazon and Walmart because they have a larger collection …
Saunas are a popular way for people to relax and unwind, providing a soothing environment that encourages sweating and relaxation. In recent years, there’s been a growing interest in the …
How Much Weight Can You Lose in a Sauna? (+ Free Calculator) Read More »
Wondering how to clean a sauna suit? In this article, we have covered all the steps you need to take to wash a sauna suit. Whether you are using the …
Joe Rogan loves using the sauna as much as we do. Time and again, he has spoken about the benefits of using the sauna in the Joe Rogan podcast. Joe …
Joe Rogan’s Sauna Experience: “Insane” Experiments + Pictures Read More »
While Infrared saunas may offer a range of health benefits, anyone with skin conditions such as melasma should take extra care before taking a dive into one. Infrared light can …
Is Infrared Sauna Bad for Melasma? (Everything You Need to Know) Read More »
Looking for a guide on building your own infrared sauna? In this article, we will show you how to build one using components readily available on Amazon. The first step …
Build Your Own Infrared Sauna Under $150 (Step-by-Step Guide) Read More »
Infrared sauna claims to offer a number of health benefits like improved blood circulation, pain relief, toxin removal, and weight loss. Even celebrities like Lady Gaga, Gwyneth Paltrow, and Cindy …
After a hysterectomy, it’s important to take proper precautions but that does not mean you can not enjoy the activities you engaged in before the surgery. Using an infrared sauna …
Can You Use Infrared Sauna After Hysterectomy? (Find Out) Read More »
