How to Setup a Portable Infrared Sauna
How to setup a Portable Sauna: A step-by-step installation guide to get your portable infrared sauna ready in less than 30 minutes.
General Info
Eucalyptus Sauna Benefits
The sauna comes with numerous benefits like reducing nervous tension, making skin radiant and healthier, enhancing blood circulation, relaxing muscles, and many more. Sauna includes several advantages, but the eucalyptus …
Sauna vs. steam room
People love taking hot baths in steam rooms and saunas. It appears both the heat chambers come with some outstanding advantages and health benefits. But most of us do not …
Infrared Sauna vs Traditional Sauna
All of us need something relaxing after an exhausting day. It may be a cup of coffee on your cozy couch and just a little nap. But, what works the …
Sauna Water: The Ultimate Guide
This is a complete guide on sauna water. Inside we have answered all your burning questions along with a few couple of warnings.
Infrared Sauna: Benefits and Disadvantages (Myths Busted)
Spending time in a sauna has a significant impact on your health and overall wellbeing. But did you know that there are many drawbacks too? Let’s take a holistic look …
Infrared Sauna Dangers: Do Risks Outweigh the Benefits?
Infrared saunas are considered safe with no side effects, but there are some potential risks. In this article, we will delve into the possible dangers of visiting the infrared sauna on a regular basis.
How Long Do You Need to Stay in a Sauna? 10 Mins or 1 Hour
If you enjoy relaxing in a sauna, you might be tempted to stay for an hour or so. Despite the health benefits that infrared or traditional sauna brings you, staying …