Nothing feels quite like a nice session in a sauna or steam room, but if you have facial hair that you’ve carefully cultivated then it’s only natural to worry. Do …
Does the Sauna Help Beard Growth? (Traditional, Infrared & Steam Sauna) Read More »
Getting yourself into the sauna or the steam room should always be a relaxing and positive experience, but sometimes it can have an effect on your body that you might …
Nosebleed Due to Sauna or Steam Room Sessions? (Prevention Guide) Read More »
Do you get red eyes after getting out of the sauna? There are a few different reasons this can happen, and understanding what they are can help prevent it from …
Sauna Causing Red or Bloodshot Eyes? (Prevention Guide) Read More »
Whether you have a minor or serious vitiligo condition, it’s important to understand how the external environment affects your skin and what can you do to prevent the worsening of …
Is Sauna Good for Vitiligo? (Traditional, Infrared & Steam Sauna) Read More »
While Infrared saunas may offer a range of health benefits, anyone with skin conditions such as melasma should take extra care before taking a dive into one. Infrared light can …
Is Infrared Sauna Bad for Melasma? (Everything You Need to Know) Read More »
People from many cultures have used saunas for generations to eliminate impurities, purify their bodies, and achieve deep relaxation. If you’re not careful, skin injury or discomfort might spoil your …
Hives After Sauna: Causes & Preventive Measures (Step by Step Guide) Read More »
Using a sauna or steam room is an excellent way to remove all kinds of impurities from your body. It opens up pores and relaxes organs. This, in turn, allows …
Does Sauna or Steam Rooms Help Remove Blackheads? (Step-by-Step Guide) Read More »
A sauna room, located in many spas and gyms, can offer multiple health benefits which include cardiovascular function, less arterial stiffness, positive changes in the autonomic nervous system, and lower …
Why Does My Heart Race in the Sauna or Steam Room? Read More »
Saunas are an incredibly relaxing experience where you can escape all of your worries and clear your head. However, if you’re worried about the potential that a sauna or sauna …
Can Sauna Or Sauna Rocks Explode? (+ Preventive Measures) Read More »
Sauna and steam rooms are often spoken about favorably for their various beneficial health effects. From the stress-relief to skin health promotion. But the effects of heat and steam exposure …
Are Sauna & Steam Rooms Good For Your Bones? Find Out Read More »
