Author name: Issac Maxfield

I used to be a marketing guy working for technology companies. After 10 years of corporate life I burnt out. I turned my focus on my health and made drastic changes in my life. Today I'm the happiest person I know.

Sauna After Hair Transplant: How Soon? Do’s & Dont’s?

Sauna After Hair Transplant How Soon Do’s and Dont’s

After getting a hair transplant, it’s important to give your hair grafts time to heal properly. This means before getting involved in any activity you need to carefully consider how it will affect your scalp. You can use the sauna 3 weeks after the hair transplant. That said, you need to still be careful and […]

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Drinking Water in Infrared Sauna Allowed? (How Much & How Often)

Drinking Water in Infrared Sauna Allowed

Sweating leads to a loss of fluids in the body, but inside a sauna, the high humidity may prevent you from feeling thirsty. So may prompt many people to consider whether drinking water during the sauna session is required. You should drink plenty of water before, during, and after your infrared sauna sessions. Drinking water

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Shower Before or After Infrared Sauna? (How Long? When? Cold Showers?)

Shower Before or After Infrared Sauna

People take showers at different times of the day. The timing is typically dictated by culture and activities. While most of us take a shower in the morning before heading to work, in Japanese society people take a shower after returning from work at night. Physical activities like running, exercising, and using the sauna also

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Does Infrared Sauna Help Reduce Rosacea? (How Often to Use Sauna?)

Does Infrared Sauna Help Reduce Rosacea

Infrared saunas are known for their ability to increase and improve blood circulation. So it’s natural to wonder if infrared saunas can be used to treat different types of skin problems. Infrared saunas can help reduce rosacea as it enables people to sweat out a certain fat called porphyrins which are believed to be present

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Can Sauna & Steam Rooms Cause Hyperpigmentation? (Prevention Tips)

Can Sauna & Steam Rooms Cause Hyperpigmentation Prevention Tips

[Sauna Hacks is reader-supported. When you buy through links on our site, we may earn an affiliate commission. Learn more.] Hyperpigmentation is a skin condition that causes patches or areas of skin to be noticeably darker than others. It is most commonly caused by an increased amount of melanin in the skin. Increased melanin production can

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Hands-Face Numb Post-Sauna & Steam Room Sessions? Here’s Why

Why Do Sauna Or Steam Rooms Cause Numb Hands & Face

[Sauna Hacks is reader-supported. When you buy through links on our site, we may earn an affiliate commission. Learn more.] The use of a sauna or steam room can provide you with a great sense of mental clarity and may even offer some relief from physical ailments you face. However, you have to use these rooms

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Does the Sauna Help Beard Growth? (Traditional, Infrared & Steam Sauna)

Does the Sauna Help Beard Growth Traditional, Infrared & Steam Sauna

Nothing feels quite like a nice session in a sauna or steam room, but if you have facial hair that you’ve carefully cultivated then it’s only natural to worry. Do sauna and steam rooms help beard growth or are they bad for your beard? While a steam room is the best choice for its added

Does the Sauna Help Beard Growth? (Traditional, Infrared & Steam Sauna) Read More »

President's Day Flash Sale
HigherDOSE Infrared Sauna Blanket & More Ends: 03/19/24
FLASH20
President's Day Flash Sale
HigherDOSE Infrared Sauna Blanket & More Ends: 03/19/24
FLASH20
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