Infrared sauna claims to offer a number of health benefits like improved blood circulation, pain relief, toxin removal, and weight loss. Even celebrities like Lady Gaga, Gwyneth Paltrow, and Cindy Crawford declare that infrared saunas are useful in maintaining one’s well-being. Naturally, you want to find out more about infrared saunas so, in this article, […]
How Do Infrared Saunas Work? (Are They Better?) Read More »
After a hysterectomy, it’s important to take proper precautions but that does not mean you can not enjoy the activities you engaged in before the surgery. Using an infrared sauna after a hysterectomy is generally safe, but it is recommended to consult with your healthcare provider first. Post-hysterectomy, your body needs time to heal, so
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Living with an ostomy can come with its fair share of challenges and adjustments, but that doesn’t mean you have to give up your favorite activities. There is no clear consensus on whether it is safe to use a sauna with an ostomy bag. Some people report that the adhesive near the edge of the
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Visiting the sauna regularly is known is know to benefit the body but there are times when keeping away from the sauna is better for your health and well-being. You need to consult your healthcare professional before stepping into the sauna while on blood thinners. The sauna offers a number of health benefits like easing
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Portable saunas are popular because they are lightweight, convenient, and affordable, and they offer the same benefits as regular a sauna. Portable saunas can be safe when used correctly and following manufacturer instructions. However, it’s important to consider factors like heat regulation, ventilation, and personal health conditions. Consult a healthcare professional, adhere to safety guidelines,
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[Sauna Hacks is reader-supported. When you buy through links on our site, we may earn an affiliate commission. Learn more.] Waterproofing a sauna floor is an important step in building a sauna because there’s a risk of water not evaporating and seeping through the floor and damaging the wood. To waterproof a sauna floor, you need
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As technology has become an integral part of our lives, it’s only natural to wonder if we can use our laptops in various environments, such as saunas. You should not use a laptop inside a sauna or steam room. The high temperature and humidity in a sauna can damage the sensitive electronic components of a
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[Sauna Hacks is reader-supported. When you buy through links on our site, we may earn an affiliate commission. Learn more.] Himalayan salt has gained popularity in recent years due to its numerous health benefits and aesthetic appeal. It contains trace minerals that can enhance electrolyte balance, promote hydration, support proper pH balance, aid digestion, improve respiratory
Himalayan Salt in Sauna: Benefits & How to Use (Complete Guide) Read More »
Stretch marks are visible lines on the skin that occur due to rapid height growth, weight gain, and hormonal changes. Sauna can aid in the removal of stretch marks but sauna alone can’t treat or eliminate stretch marks. Sauna sessions help improve blood circulation which can promote overall skin health and potentially minimize the appearance
Can Sauna Help Reduce Stretch Marks? (Clear & Tighten Skin?) Read More »
[Sauna Hacks is reader-supported. When you buy through links on our site, we may earn an affiliate commission. Learn more.] Laparoscopic surgery involves small incisions into the abdomen which is why you can be recovered from it fast and resume the activities you love. You can use the sauna after 2-3 weeks of having the laparoscopic
Sauna After Laparoscopic Surgery: When to Visit? What Precautions to Take? Read More »
