Best Time to Use Sauna? (Day or Night)
Wondering what is the best time to use sauna? Whether it’s better to use it in the morning or the evening? Find out!
Can You Bring Your Phone in a Sauna? (iPhone & Cell Phones?)
It’s best not to take your phone to a sauna even if it’s water-proof. In this article, we are covering all the reasons why want to avoid taking your smartphones to the sauna.
Joe Rogan on Crazy Sauna Benefits & His Insane Sauna Routine
Joe Rogan loves using the sauna as much as we do. Time and again, he has spoken about the benefits of using the sauna in the Joe Rogan podcast. Learn what Joe Rogan’s sauna routine is like.
Why Do You Feel Worse After an Infrared Sauna? (Science-Based Facts)
In this article, you will learn why do you feel worse after using an infrared sauna and how to reduce the discomfort in your next infrared sauna session.
Infrared vs Ceramic Heater
So you may be pondering which is all the more remarkable, an infrared warmer versus a ceramic heater? There’s a savage challenge among ceramic and infrared heaters inside the warming …
How to Build a Sauna in Your Basement
After a long and tiring day, a sauna can help you relax and allow your mind and body to become stress-free. The calming temperature helps the body to release endorphins …
How to Use a Sauna?
Saunas are small rooms heated up to a temperature around 90 degrees Celsius and are known to deliver enormous benefits to our bodies. There are many types of saunas, like …
How Do Infrared Saunas Work? (+ Health Benefits)
Find out how do infrared saunas work, how it can help you live well, and why it’s better than a traditional sauna.
Where to Put the Sauna in Your House?
Some people love to have a sauna in their homes. They like to relax in their homes by themselves instead of going somewhere out after a long day. If you …
Sauna Thermostat
You will seldom find a sensation as refined and rejuvenating as the sensation you receive after a sauna session. The warmth and the heat soak off all the tension, whether …